Healthy food | Sunday Observer

Healthy food


Healthy food is important for a healthy life. A balanced diet that is combined with physical exercise can help us to maintain a healthy weight. We must avoid eating junk food and have a diet consisting of nutrients. The proverb “Health is wealth” reminds us about the importance of good health.


Sadithma Imandi,

Grade 9,

Kolonnawa Balika Vidyalaya.