Healthy food | Sunday Observer

Healthy food

 

Healthy food is important for a healthy life. A balanced diet that is combined with physical exercise can help us to maintain a healthy weight. We must avoid eating junk food and have a diet consisting of nutrients. The proverb “Health is wealth” reminds us about the importance of good health.

 

Sadithma Imandi,

Grade 9,

Kolonnawa Balika Vidyalaya.

 

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