Travel is very much in our genes. Millennia ago, humans ventured out of what is now East Africa to set foot on other continents. They later learned to cross vast oceans and in the process, populated all continents apart...
Meditate with kindness, with gentleness and most importantly with patience
Venerable Ajahn Brahmavamso Maha Thera (known to most as Ajahn Brahm) is the Abbot of the Bodhinyana monastery, Western Australia and the spiritual director of the Buddhist Society of Western Australia. Reproduced below...
