Observer Muse caught up with Valery Gamza, an awesome Frame Up dancer from Russia who’s soaking in the vibrant culture of Sri Lanka while on vacation and interning at the Russian Cultural Centre. Valery, a Moscow State University of International Relations (MGIMO) University graduate and part of the ‘A.More’ Frame Up Team led by Lina Mironova, opened up about this cool dance style and her adventures in Sri Lanka.
Here’s what she has to say:

Valery Gamza
Q: For those new to Frame Up, how would you describe this dance style? What makes it special?
A: Honestly, Frame Up is still relatively new, so it’s all about introducing and promoting it. To put it simply, it’s beautiful! It combines a sensual vibe with accurate movements. Think of it as a blend of plasticity and acrobatics that really brings music to life.
Q: What was your initial reaction the first time you experienced Frame Up, created by Anastasia Yurasova?
A: I felt completely lost, yet intrigued. Dancing had never really been part of my life until then; I jumped in for a fresh experience. I instantly fell in love with the aesthetics of it all even though the technical side could be quite tough. But the inspiration and the enthusiasm I gained made all the effort worthwhile.
Q: How did you get involved with the ‘A.More’ Frame Up Team?
A: I joined Lina’s workshops last April and let me tell you, it was a challenge. Lina is a powerhouse in the Frame Up world; she’s a certified ambassador of the style and directs incredible dance shows. I’d describe my early time with her as ‘shocking and inspiring’ and I still feel that way. It was all about focusing on my own growth and one day, she invited me to join her team. It felt like getting knighted and it was an absolute honor.
Q: Can you share one of your most memorable performances as a Frame Up dancer?
A: Each performance is unique but last summer’s choreography stands out. After returning from vacation, I had so much to incorporate into my dance. After that performance, my choreographer invited me to join her team and I felt so proud just like Harry Potter discovering he was a wizard for the first time.
Q: What motivated your visit to Sri Lanka for a vacation and your internship?
A: I have this curious nature; I’m always eager for cultural exchange. Any trip expands my horizons! This is my first time in Sri Lanka and I’m thrilled to absorb and share experiences.
Q: How do you think your workshops will affect Russian ballet teachers here?
A: I hope the workshops introduce greater freedom of self-expression across all dance styles. Ballet, especially the Russian style, can be pretty rigid, so I aim to help uncover the personalities hidden behind those precise movements.
Q: Any other dance styles or cultural experiences you’re excited to explore in Sri Lanka?
A: Absolutely! I work in luxury retail and fashion has been my professional basis for almost ten years. Local fashion and design are huge priorities for me and I was honoured to meet Sri Lankan designer Pubudy Lawanya, who showcased her brand ‘Code Synth Labs’ at the Mercedes Fashion Week. I’m now a proud owner of her cosmic bomber jacket.
Q: How do you see the evolution of dance styles influencing artistic expression?
A: I believe there’s a global trend, returning to authentic self-expression. Dance is art, and art is all about personality. Each style has its own DNA and I see dance as a delicate way to express ourselves while respecting those roots.

Valery Gamza with Russian Cultural Centre Ballet students
Pix: Sulochana Gamage