Sports have been a part of daily living for numerous people irrespective of factors such as age and availability. It is essential to note that the diversity in sports allows participants to choose their favourite, therefore, it’s possible for each person to find at least one form of sport that will be in line with their desires and hobbies.
Active engagement in sports activities develops the physical activity and educational improvement of learners to undertake competitions, socialisation and decrease towering levels of stress, and one can also improve ones self-esteem by diligently participating in sports. Moreover, sports is a significant feature in building the foundation for children regarding progress and development, which is essential to achieve their objectives in life through better qualities and superior behavioural patterns.
H.W. Dohansa Dewhara
Grade 7
Henegama Central College
Delgoda
